FEATURES
Individualized Calorie Targets
After you tell us about your goals and lifestyle, we will give you the number of calories you should eat to reach your goals.
Personalized Meal Plan
Our meal plans will make reaching your weight loss goals much simpler. Pick a plan to start with, tell us what you don’t like and we’ll take care of the rest.
Food and Exercise Collection
Add and research your favorite foods and exercises from our large collection.
Tasty Food Options
Choose from our huge recipe list to find something that tastes great and is easy to make.
Nutrition Information
Keep track of all the nutrients you are eating. Enter the name of a food and we will give you a breakdown of how much fat, carbs, and other nutrients are in it.
MOST POPULAR FOODS
Bananas, raw
Apples, raw, with skin
Beverages, water, tap, drinking
Tomatoes, red, ripe, raw, year-round average
Carrots, raw
Spinach, raw
Dates, Medjool
Beverages, coffee, brewed, prepared with tap water
Lettuce, cos or romaine, raw
Mangos, raw
